Mondays with Mark: Colorectal Cancer (CRC)
The headlines lately have been full of the news that people are getting colorectal cancer at younger and younger …
Mondays with Mark: Second Plague (also known as the Black Death)
I want to talk about the pandemic, but not the one you think… A new study suggests that the Second Plague (also …
Mondays with Mark: Magnesium and Minerals
When we’re tired and not sleeping well, the first thing we reach for tends to be food: Carbs. Caffeine. But what …
Mondays with Mark: How oral health influences overall health
About 6 months ago, I was honored to be interviewed as part of a new documentary series along with Dr. David Perlmutter, …
What’s in my vitamin cabinet?
Wow, you all really want to know what’s in my vitamin cabinet, based on an informal poll in the last edition of …
Mondays (Tuesday this week) with Mark: What if your oral care routine could help you lose weight?
A big announcement is coming this Friday, December 15. I can’t share details just yet, but you all will be the …
Deep Sleep
Did you know that there is ONE phase of sleep that almost everyone fails to get enough of? This one phase of sleep is …
What’s wrong with mouthwash?
If you are a nerd for longevity, you won’t want to miss my brand-new interview with Dhru Purohit. Oral health is …
Are dental x-rays safe?
My interview with Max Lugavere is live! I think you’ll enjoy this episode of The Genius Life, which is full of …
White Spots & Saliva
I’ve got a new study for you all that should change how we’re dealing with those unsightly white spots after …
Mondays with Mark (NEW STUDY)
Hope you all had a restful long weekend. Sharing a new study with you all that I hope you find as thought provoking as I …
Cavities are the #1 childhood disease worldwide. And they’re 100% preventable!
I’m a day late with Mondays with Mark this week because I’ve been putting the finishing touches on my newest online …
Does your retainer stink?
Have you ever wondered… 🤔 Does your retainer stink?🤔 Is your retainer giving you bad breath?🤔 Is your oral appliance …
Have You Heard of Ozone Therapy?
Ozone therapy is something I wish had been around earlier in my career. Since the topic of ozone therapy has come up …
The Shocking Link Between BPA Exposure and Weak Tooth Enamel
As a dentist and advocate for oral health, I am always on the lookout for new studies and research that can help us …
What Are Mandibular Tori?
Have you ever noticed bony growths on the floor of your mouth, just beneath your tongue? If so, you may be experiencing …
Is your mouthwash harming your heart?
Last week, our podcast hit 100,000 downloads which is a wonderful milestone and a testament to the growing interest in …
Is Glycerin in Toothpaste Safe? Debunking the Myths and Misconceptions
There’s a lot of misinformation circulating on the internet about the use of glycerin in toothpaste. Some claim …
2 Big Brain Health Updates
Today’s newsletter is about brain health—two must-read topics you won’t want to miss. #1: Good news from a regulatory …
Is nanohydroxyapatite BANNED?
This week we’re talking about how flossing prevents dementia and the latest on nanohydroxyapatite safety according …
Current Research on Fluoride Toxicity: 70+ Scientific Studies
This is a current list of every study we’ve found on fluoride toxicity to the brain. We created this to be a resource …
Mondays with Mark: Fluoride Lawsuit Updates
This is an exciting week because, after many months of waiting, there is FINALLY a new update to the fluoride …
What is the safest way to whiten teeth?
I’d like to start by saying there is no perfectly safe way to whiten your teeth. But having said that, there are …
The 12 Best (and Safest) Ways to Whiten Teeth
Not all teeth whitening methods are safe or even effective. In this article, I'll discuss what I believe to be the best …