🦷 Mondays with Mark: Magnesium and Minerals

When we’re tired and not sleeping well, the first thing we reach for tends to be food: Carbs. Caffeine. But what if we reached for minerals instead?

Did you know that fatigue is a symptom of magnesium deficiency?

Magnesium Breakthrough is an all-natural supplement that helps you reduce fatigue and sleep more peacefully. It even strengthens muscle and improves your heart and brain function. I and my wife take it daily, and when we travel, Magnesium Breakthrough always comes with us.

While most magnesium supplements aren’t full-spectrum, Magnesium Breakthrough is the only Magnesium supplement on the market that contains the optimal ratio of all 7 essential types of Magnesium.

Imagine the next time you’re feeling fatigued, run down—instead of reaching for a quick hit from a coffee or a simple carbohydrate—you treat the root cause by nourishing your body with the minerals it needs.

So if you want to feel more energized and get the best night’s sleep you’ve had in…forever, check out bioptimizers.com/atd

Now, for the latest from the Ask the Dentist podcast…

🎧 In Episode #114, I discuss a viral TikTok trend being promoted by a dentist. This is a must-listen if you’re curious about the oral care system that has been flooding my inbox lately—in this episode, I share my opinion on it as well as what to look out for when it comes to health advice online.

Thanks for reading this week’s edition of Mondays with Mark. Would you do me a favor? Leave a review for the podcast on Apple, Spotify, or wherever you listen to podcasts. Every new review is read by me and it makes my day to hear how the Ask the Dentist podcast have impacted you and your family.

P.S. The next time you’re feeling run down—instead of reaching for carbs and caffeine—reach for minerals! You can get 10% off with the code ATD10 when you try BIOptimizers Magnesium Breakthrough: bioptimizers.com/atd