Fluoride in Water & Toothpaste: Uses, Dangers & Side Effects [2020 Update]
Fluoride has always been a controversial topic in the world of dentistry, and as a dentist, I’m going to make a bold …
7 Questions to Ask Before Agreeing to Any Dental Procedure
If you’re like most people, visiting the dentist is probably close to the bottom of your favorite things list. All of …
Dr. B’s Microbiome Omelet
We often hear about the gut and brain connection, but we tend to forget that the microbiota of the human …
Tooth Decay in Kids: Causes and Prevention
Your kids' dental visits can be enjoyable and cavity-free. In this article highlights the common causes of cavities in …
Microbiome Coconut Oil Pulling Chews
Have you been meaning to try oil pulling, but it just seems too messy? Whether you already enjoy oil pulling or would …
Is your snoring caused by sleep apnea? Snoring Dangers & Home Remedies
According to the National Sleep Foundation, around 90 million Americans snore. And while it may seem like little more …
Remineralizing Mouth Rinse: Easy DIY Recipe
Modern dental care has taught people that the only way to treat cavities is to fill them. But there are other options. …
A Dentist’s Homemade Teething Remedy: Gum-Soothing Popsicles
If you’re a parent with a young child, you know that teething is one of the most challenging and uncomfortable …
5-Minute Paleo Tuna Salad
My nephew Neal created this tuna salad recipe and, man, have I been hooked (ha!) ever since! Neal is one of those people …
Teeth Whitening at Home: 9 Ways to Whiten Teeth & Prevent Future Stains
Teeth stains and yellowing happen to everyone. Whether it’s due to genetics, damage, or surface stains from foods and …
DIY Turmeric Teeth Whitening Paste
Everyone wants whiter teeth, but not everyone wants to deal with the potential side effects of conventional teeth …
4 Tips for Finding the Best Pediatric Dentist for Your Child
This article shares tips on how to research the pediatric dentists in your area, as well as what to do if you discover …
DIY Mouthwash – An Oral Microbiome-Friendly Turmeric Recipe
If you’re one of the millions of people who use mouthwash on a daily basis, you may not realize that bottle of blue or …
6 Ways to Ease Pediatric Dental Anxiety
Whether it’s your own child begging to skip his next dentist appointment, or the child of a friend who’s deathly afraid …
DIY pH Balancing Mouth Rinse
Let’s face it: Some of the most delicious and frequently consumed beverages are often some of the most damaging to the …
Is Mouthwash Doing More Harm Than Good? Risks, Alternatives, and Better Solutions
We’ve all seen the commercials — just 30 seconds of swishing mouthwash and your teeth will be whiter, your gums will be …
Easy Paleo Marinated Steak Bites
We live such busy lives that it’s often hard to imagine coming home to cook dinner after a long day—even though we know …
Prevent + Get Rid of Cavities Naturally: 7 Tips from The Dentist
According to traditional dentistry, there’s only one way to address a cavity: drill and fill. The truth, however, is …
Foods to Eat—And Foods to Avoid—to Heal Cavities Naturally
As a dentist, I am a strong believer in equipping my patients with the necessary tools and information to treat the …
A Dentist’s Review of Sonicare Toothbrushes
Here’s something you probably already know: Brushing teeth is critical for good dental health. However, all brushing …
How to Safely Use a Pacifier: Avoid Pacifier Teeth (plus, when to stop)
The baby pacifier debate has been raging for years, as parents try to sift through the conflicting information that …
Home Sleep Study: What to Expect + Alternatives
If you’re reading this article right now, you must be curious about what to expect when you’re prescribed a home …
Remineralizing Coconut Oil Pulling Chews
Have you been meaning to try oil pulling, but it just seems too messy? Whether you already enjoy oil pulling or would …
DIY Retainer Cleaner (for Hawley, Metal, & Invisalign)
I’m a huge advocate for using oral healthcare products that are safe, effective and support your health and well-being. …