DIY pH Balancing Mouth Rinse
Let’s face it: Some of the most delicious and frequently consumed beverages are often some of the most damaging to the …
Is Mouthwash Doing More Harm Than Good? Risks, Alternatives, and Better Solutions
We’ve all seen the commercials — just 30 seconds of swishing mouthwash and your teeth will be whiter, your gums will be …
Easy Paleo Marinated Steak Bites
We live such busy lives that it’s often hard to imagine coming home to cook dinner after a long day—even though we know …
Prevent + Get Rid of Cavities Naturally: 7 Tips from The Dentist
According to traditional dentistry, there’s only one way to address a cavity: drill and fill. The truth, however, is …
Foods to Eat—And Foods to Avoid—to Heal Cavities Naturally
As a dentist, I am a strong believer in equipping my patients with the necessary tools and information to treat the …
A Dentist’s Review of Sonicare Toothbrushes
Here’s something you probably already know: Brushing teeth is critical for good dental health. However, all brushing …
How to Safely Use a Pacifier: Avoid Pacifier Teeth (plus, when to stop)
The baby pacifier debate has been raging for years, as parents try to sift through the conflicting information that …
Home Sleep Study: What to Expect + Alternatives
If you’re reading this article right now, you must be curious about what to expect when you’re prescribed a home …
Remineralizing Coconut Oil Pulling Chews
Have you been meaning to try oil pulling, but it just seems too messy? Whether you already enjoy oil pulling or would …
DIY Retainer Cleaner (for Hawley, Metal, & Invisalign)
I’m a huge advocate for using oral healthcare products that are safe, effective and support your health and well-being. …
DIY Love Your Gums Neem Toothpaste
I’m a huge fan of making your own toothpaste in order to avoid harmful ingredients like triclosan that are found in many …
DIY Charcoal Whitening Toothpaste
Looking for a safe and effective way to remove surface stains on your teeth caused by coffee, tea, wine or berries? This …
What is Baby Bottle Tooth Decay?
Most parents strive to raise health-savvy kids, and teaching good oral and dental health is definitely part of that. …
How to Get Rid of a Cold Sore: Home Remedies, Medications & More
Cold sores, also known as fever blisters, last for about two weeks and then clear up on their own. However, treating …
DIY Probiotic Toothpaste
Looking for an alternative to commercial toothpastes containing toxic ingredients that are harmful to your health? …
DIY Kids’ Toothpaste
Like cereal or fruit drinks, toothpastes marketed to children are often found in colorful, fun packaging that masks the …
2020 Update: Best Kids Electric Toothbrush for Every Age
One of the questions I get asked most often is, should I get my child an electric toothbrush? Short answer: Yes. Long …
When Should My Child First See the Dentist?
One of the most common questions I get from parents is “When should I bring my child in for his/her first dentist …
The 12 Best Foods to Eat if You Have Gum Disease
Over half of Americans have some form of gum disease (also called periodontal disease). Fortunately, if you catch your …
Gingivitis: Symptoms, Causes, Treatments, and Prevention
Gingivitis, or bleeding, inflamed gums, is the first stage of gum disease, usually caused by plaque buildup under the …
Risk Factors, Prevention, and Treatment of Burning Mouth Syndrome
Burning mouth syndrome, also called glossodynia or stomatodynia, can sound mysterious and concerning. While only two …
Spiced Cinnamon Buttered Popcorn
If you’ve ever finished off a tub of popcorn only to spend the next hour picking corn kernels out of your teeth, you …
Poached Pastured Egg Recipe
If you’ve poked around on Ask the Dentist much, you know that I’m a big fan of the paleo diet. And if you’re also a fan …
Warm Smoked Gouda and Spinach Dip
Here are two foodie truths that you must understand: First, there is no better appetizer than a warm, gooey, cheesy …