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Today I am going to talk to you about something very seemingly simple – water. Why should you listen to a dentist about drinking water? The obvious answer is fluoride in your water, which I am going to touch on. I will give you some hints on how to get rid of fluoride in your water, but today is about distilled water. I will talk about why we should be distilling water, and if not at least filtering. I’ll touch on why this is important and how it relates to your oral health.
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Topics Discussed:
- 03:52 – Deciding to use distilled water
- 07:31 – Importance of clean water
- 10:30 – What is distilled water?
- 11:40 – Importance of water in the body
- 14:04 – Assessing the problem with water
- 15:30 – Claims against distilled water
- 16:40 – The risks of well water and the filtration process
- 21:09 – Microplastics in water and the affect on children
- 22:51 – Fluoride in the water
- 24:31 – Knowing the different impurities in your drinking water
- 25:10 – Debunking the myth that “distilled water is too pure”
- 31:46 – Safety and quality claims
- 39:09 – Oral health is the key to overall health
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