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Dental Nutrition

The 3 Best and Worst Candies for Your Teeth
Dental Nutrition

The 3 Best and Worst Candies for Your Teeth

I get asked this one a lot. I have to admit, as someone with a sweet tooth, I’ve asked this question myself. I couldn’t …

Read moreThe 3 Best and Worst Candies for Your Teeth
Chocolate: A Superfood for Your Teeth
Dental Nutrition

Chocolate: A Superfood for Your Teeth

A dentist recommending chocolate? Yes, that’s right, you read correctly, and it might even be more effective than …

Read moreChocolate: A Superfood for Your Teeth
Why Paleo People Didn't Need Dental Check-Ups, But You Do
Dental Nutrition

Why Paleo People Didn’t Need Dental Check-Ups, But You Do

It's strange that we have to have teeth cleanings every six months, isn't it? Animals in the wild don't get teeth …

Read moreWhy Paleo People Didn’t Need Dental Check-Ups, But You Do
How to Avoid Green Teeth on St. Patrick's Day
Dental Nutrition

How to Avoid Green Teeth on St. Patrick’s Day

Green teeth are a common consequence of St. Paddy's food and beer with food coloring. Here's how to avoid a green smile …

Read moreHow to Avoid Green Teeth on St. Patrick’s Day
8 surprising super foods for your teeth
Dental Nutrition

8 Surprising Superfoods for Your Teeth

One of the stereotypes of dentists is that we don’t want you to eat sugar or candy. So if you avoid candy and sugary …

Read more8 Surprising Superfoods for Your Teeth
How to Minimize Damage From Drinking Soda and Energy Drinks
Dental Nutrition

How to Minimize Damage From Drinking Soda and Energy Drinks

Learn the must-know steps to protect your teeth from acidic soda and energy drinks, without having to give these drinks …

Read moreHow to Minimize Damage From Drinking Soda and Energy Drinks
The 5 Worst Supermarket Foods for Your Teeth
Dental Nutrition

The 5 Worst Supermarket Foods for Your Teeth

Believe it or not, the worst food for your teeth isn't candy! Most people are surprised that a food on this list is …

Read moreThe 5 Worst Supermarket Foods for Your Teeth
Is Seltzer Bad For Your Teeth?
Dental Nutrition

Is Seltzer Bad For Your Teeth?

So what makes a bubbly drink good or bad for your teeth? What’s the Difference Between Soda and Sparkling …

Read moreIs Seltzer Bad For Your Teeth?
Drinking With a Straw
Dental Nutrition

Why Drinking With a Straw Does Not Protect Your Teeth

Don't be fooled - drinking from a straw does not protect you from sugary drinks that cause cavities. Even worse, it'll …

Read moreWhy Drinking With a Straw Does Not Protect Your Teeth
coenzyme q10
Dental Nutrition

Coenzyme Q10 – What You Need to Know

If you could become more productive, more energetic, and protect your heart just by swallowing a pill, would you do it? …

Read moreCoenzyme Q10 – What You Need to Know
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