3 Simple Strategies to Break Free from Candy Worship Culture
This newsletter is brought to you by our sponsor, BIOptimizers (makers of my all-time favorite magnesium supplement) …
Mondays with Mark
I’m Begging You to Stop Ignoring This Crucial Factor in Treating Gum Disease
For about six years, I relied on continuous glucose monitoring (CGM) to guide my approach to periodontal work in private …
The Rise of Colorectal Cancer & Your Oral Microbiome
I just got my colonoscopy which I get every five years. And it got me thinking… Colorectal cancer (CRC) rates are …
Curcumin and DIY Mouthwash
Today, let’s tackle a frustrating issue that many of us face: a coated white tongue, persistent bad breath, and that …
What about Micro?
I’m thrilled to dive into this week’s topic, which comes from a subscriber, Julie. If you missed the last edition of …
Can Nano-Hydroxyapatite Cross the Blood Brain Barrier?
Nano-hydroxyapatite (Nano-HAp) has been generating a lot of buzz in the world of oral care—and for good reason. It’s a …
Biofilms are not the enemy + a critical tip for those who skip breakfast
For decades, our profession has vilified biofilms, but the truth is, they are essential for our oral microbiome to …
On Dental Trauma and Anxiety
Mental health reminds me a lot of oral health. It’s one of those things that’s foundational to …
This one goes out to the hygienists 🥂
Starting something new, like Fygg, can be a leap of faith. You dive in because you’re passionate and believe …
Can I whiten my teeth with hydroxyapatite?
Back when I started my dental career, the discovery of hydrogen peroxide for teeth whitening was …
Mondays with Mark: My 4 Recommendations to Dental Insurance Companies
Have you ever wondered why your dental insurance doesn’t cover more when it comes to your overall …
Mondays with Mark: The Hidden Dangers of Clear Aligners: What You Need to Know
Today’s topic is yet another mind-blowing example of …
🍭Mondays with Mark: The Sweet Truth About Sugar Alcohols
Let’s dive right in. I’m sure many of you have seen the recent study coming out of the Cleveland Clinic that has …
Mondays with Mark: Announcing Our New Oral Probiotic
I’m excited to announce that my new oral probiotic is now available for purchase on Fygg.com. This probiotic is a …
Mondays with Mark: Oral health and heart health
In today’s newsletter, we’re diving into a fascinating intersection of oral health and heart health. 👉 If …
Mondays with Mark: Is Hydroxyapatite FDA Approved?
A common question I get is whether hydroxyapatite is FDA approved. The short answer? No, it’s not. But let’s …
Mondays with Mark: Colorectal Cancer (CRC)
The headlines lately have been full of the news that people are getting colorectal cancer at younger and younger …
Mondays with Mark: Second Plague (also known as the Black Death)
I want to talk about the pandemic, but not the one you think… A new study suggests that the Second Plague (also …
Mondays with Mark: Magnesium and Minerals
When we’re tired and not sleeping well, the first thing we reach for tends to be food: Carbs. Caffeine. But what …
Mondays with Mark: How oral health influences overall health
About 6 months ago, I was honored to be interviewed as part of a new documentary series along with Dr. David Perlmutter, …
What’s in my vitamin cabinet?
Wow, you all really want to know what’s in my vitamin cabinet, based on an informal poll in the last edition of …
Mondays (Tuesday this week) with Mark: What if your oral care routine could help you lose weight?
A big announcement is coming this Friday, December 15. I can’t share details just yet, but you all will be the …
Deep Sleep
Did you know that there is ONE phase of sleep that almost everyone fails to get enough of? This one phase of sleep is …
What’s wrong with mouthwash?
If you are a nerd for longevity, you won’t want to miss my brand-new interview with Dhru Purohit. Oral health is …