What Is The Best Toothpaste?

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Hi, I’m Dr. B, practicing functional dentist for 35 years. I graduated from the Dugoni School of Dentistry in San Francisco, CA in 1987 and am a member of the American Academy of Dental Sleep Medicine (AADSM), Academy of General Dentistry (Chicago, IL), American Academy for Oral Systemic Health (AAOSH), and Dental Board of California. I'm on a mission to empower people everywhere with the same evidence-based, easy-to-understand dental health advice that my patients get. Learn more about Dr. B

The majority of consumers take it as a given that all kinds of toothpaste from major brands are safe and effective. But as Dr. B will attest in today’s episode, this is not necessarily the case. Most toothpaste brands use harsh surfactants and chemicals to keep their manufactured batches homogenous. These act as a disinfectant that temporarily cleans our mouths, but results in the disruption of our oral microbiome. Dr. B unpacks the history of toothpaste, how the Western diet has affected our oral health, and shares his hopes for how the industry is changing. Tune in to hear his recommendations for how you can take charge of your oral health and become an empowered consumer!

Key Points From This Episode:

  • How our changing diets have affected our oral health over the past 500 years
  • For the past 100 years, the key ingredients of toothpaste have remained largely unchanged
  • How big brand toothpaste companies mislead consumers when they advertise their product
  • How manufacturing bigger batches of toothpaste require more chemicals to keep it homogenous
  • The oral microbiome and how it protects your oral health
  • How toothpaste with harsh ingredients can damage your oral microbiome
  • Why Dr. B recommends and uses products with at least 15 percent hydroxyapatite instead of fluoride
  • How our Western diets cause a need for toothpaste use

How to Submit Your Question:

Record your question for Dr. B at speakpipe.com/askthedentist 

Links Mentioned in Today’s Episode:

Flushed: How the Plumber Saved Civilization

Boka

RiseWell

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About Dr. Mark Burhenne

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