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Home › Podcast › Podcast Episode #31: Rinse or Spit After Brushing?

Podcast Episode #31: Rinse or Spit After Brushing?

If you could raise your kid’s IQ by a couple of points, would you? In this episode, Dr. B reflects on how humanity is so focused on changing the future that we don’t consider how modifying our past and present behavior might have the same outcome. By using a hydroxyapatite-based toothpaste, you can prevent neurotoxicity in your kid, raising their IQ by the same number of points that gene therapy would lead to. However, using the right tools and products is no use if your protocol is wrong. Today, Dr. B addresses the question of whether to rinse or spit after brushing. The short answer is to spit but not rinse, however, there are a few caveats based on the time of day and the toothpaste you are using. Tune in to find out how hydroxyapatite toothpaste works on a molecular level, why saliva is useful when brushing, and how long to leave your toothpaste in your mouth. Don’t miss out on this important information!

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Key Points From This Episode:

  • How an article about reproductive technology got Dr. B thinking about raising your child’s IQ.
  • The impact of fluoride on the developing brain.
  • Why dentists don’t give enough information about brushing.
  • Why we don’t get the benefits of brushing if our techniques are bad.
  • The molecular mechanism underlying hydroxyapatite toothpaste.
  • Why people under the age of 20 should not swallow fluoride-based toothpaste. 
  • How to brush using hydroxyapatite toothpaste: don’t rinse with water.
  • Why NASA developed hydroxyapatite toothpaste.
  • When to wet your toothbrush.
  • The difference in tooth structure from fluoride- or hydroxyapatite-based repair.
  • Timing when brushing your teeth: leaving hydroxyapatite in saliva for 30 minutes.
  • What Dr. B wishes he’d learned in dental school, and why clinical practice lags behind science.

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How to Submit Your Question:

Record your question for Dr. B at speakpipe.com/askthedentist 

Links Mentioned in Today’s Episode:

The Wall Street Journal: Imagine a Future Without Sex

Ask the Dentist: Hydroxyapatite Toothpaste: What It Is, Benefits, & Best Brands

Ask the Dentist: Collected Articles on Hydroxyapatite Toothpaste

Clinpro 5000 Toothpaste

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About Dr. Mark Burhenne

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Functional Dentist Directory

Category: Dental Hygiene

About Mark Burhenne, DDS

I’m on a mission to empower people everywhere with the same evidence-based, easy-to-understand dental health advice that my patients get. You can read my story here. I have been a dentist in private practice for 35 years. I graduated from the Dugoni School of Dentistry in San Francisco, CA in 1987 and am a member of the American Academy of Dental Sleep Medicine (AADSM), Academy of General Dentistry (Chicago, IL), American Academy for Oral Systemic Health (AAOSH), and Dental Board of California.

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Previous Post:Mark Burhenne smiling in blue shirt with glasses onPodcast Episode #30: What’s a good protocol, products, and tools for kids aged four-12?
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