This recipe is made with cacao nibs, so it’s perfect for anyone with an affinity for chocolate. Cacao are the raw, beanlike seeds from which chocolate (as well as cocoa and cocoa butter) are made. And, as previously mentioned, cacao nibs contain compounds that promote the natural healing of cavities, in addition to providing a decadent, chocolate flavor. The addition of prebiotics and probiotics help to rebalance the oral microbiome, ensuring that new cavities can’t develop.
Here’s how to make it:
Dip a clean spoon into the toothpaste and apply to your toothbrush. Store half at room temperature and use toothpaste within 7-10 days. Store the rest in the refrigerator for later use (it’s good for 4 weeks). Alternatively, fill a refillable squeeze tube with your toothpaste and squeeze about a quarter teaspoon onto your toothbrush twice daily for best oral hygiene. Store in your refrigerator for extended freshness.
If you are interested in healing gum disease using a food as medicine approach, here’s a powered by neem leaf variation of the probiotic toothpaste.