Name: Oral Microbiome-Friendly Mouthwash
Prep time: 1 h 5 min
Cook time: 5 min
Total time: 1 h 10 min
Yield: 16
Ingredients: 1/2 teaspoon Calcium Carbonate; 1/2 teaspoon L-Arginine; 1/2 teaspoon Turmeric; 3-4 Cloves (soaked in 1 cup of hot water for at least 1 hour or up to 24 hours); 1/2 teaspoon Baking Soda; 1 cup Water

Oral Microbiome-Friendly Mouthwash

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5 from 1 review

This mouthwash is best used before bed, to minimize the impact of foods eaten during the day. Swish a tablespoon for up to one minute before spitting. Do not swallow, and be sure to store in the refrigerator to keep fresh.

Author: Dr. Burhenne
Prep Time: 65 minutes
Cook Time: 5 minutes
Total Time: 1 hour 10 minutes
Yield: 16 1x

Ingredients

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1/2 teaspoon Calcium Carbonate
1/2 teaspoon L-Arginine
1/2 teaspoon Turmeric
3–4 Cloves (soaked in 1 cup of hot water for at least 1 hour or up to 24 hours)
1/2 teaspoon Baking Soda
1 cup Water

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Instructions

Remove the cloves from the water and add the remaining ingredients, including the water, to a glass jar.
Whisk until well-combined, or add a lid to the jar and shake, or add to a high-speed blender.
Use 1 tablespoon worth for a quick rinse.

Find it online: https://askthedentist.com/turmeric-mouth-rinse-recipe/