Sleep A-Z

Why is a dentist talking about sleep? Dentists screen for and treat sleep apnea and snoring. Learn how your teeth affect your sleep quality.

Latest Sleep A-Z Videos

How to Mouth Tape for Better Sleep

If you’re breathing through your mouth while you sleep at night, it’s a big deal. In this post, I’ll cover why mouth taping is an amazing sleep hack and how to get started with mouth taping if it’s your first time.

Are you a mouth breather? This habit could be detrimental to your health! |