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Health Begins in the Mouth | Dr. Mark Burhenne

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Recommended Products

These are the products I recommend to my patients and family, and also use myself. All meet my rigorous safety and testing standards. As an Amazon Associate I earn from qualifying purchases. Enjoy!

vitamin e oil

Jason Vitamin E Oil

Learn MoreJason Vitamin E Oil
hu chocolate bars

Hu Chocolate Bars

Hu Chocolate is paleo, low glycemic index, and one of my favorite oral health superfoods.

Learn MoreHu Chocolate Bars

L-Arginine

Learn MoreL-Arginine

Source Naturals FOS Probiotic Enhancer

Learn MoreSource Naturals FOS Probiotic Enhancer
Crazy-Good Living! Healthy Gums, Healthy Gut, Healthy Life BY DR. ALVIN DANENBERG

Crazy-Good Living! Healthy Gums, Healthy Gut, Healthy Life

Written by one of my favorite people in our profession, certified functional medicine practitioner, and world-renowned nutritional periodontist.

Learn MoreCrazy-Good Living! Healthy Gums, Healthy Gut, Healthy Life
calcium-paradox

Vitamin K2 and the Calcium Paradox

Take all the calcium you want, it won’t go to bones and teeth without Vitamin K2 on board. The modern diet is deficient in K2, but ancestral diets were not. Learn how K2 prevents osteoporosis and even the need for braces.

Learn MoreVitamin K2 and the Calcium Paradox

ZeroWater Pitchers and Dispensers

See ZeroWater’s complete line of filtration pitchers, dispensers, and water bottles. With their multi-stage filtration process, their filters can rid your tap water of “dissolved solids”, including nearly 100% of fluoride particles.

Learn MoreZeroWater Pitchers and Dispensers

Myotape

MYOTAPE is a purpose-built lip tape, designed by Patrick McKeown to support nose breathing during sleep and exercise.

Unlike other lip tapes, MYOTAPE does not cover the mouth. Instead, it gently surrounds the mouth. Its light elastic tension brings the lips together so the wearer can maintain a closed mouth, ensuring correct resting tongue position and nasal breathing.

Learn MoreMyotape

U Konserve Stainless Steel Retainer Containers

Use these stainless steel containers to store your retainer, night guard, or other dental device when not in use.

Learn MoreU Konserve Stainless Steel Retainer Containers
brushing

Dr. Bronner’s Coconut Oil

This cold-pressed, organic coconut oil is great for all-purpose use, including oil pulling, cooking, and more.

Learn MoreDr. Bronner’s Coconut Oil

Oral-B 7000 Electric Toothbrush

The Oral-B 7000 is a powerful oscillating toothbrush that breaks up the pellicle (fuzzy stuff) on teeth and is beneficial for extrinsic teeth whitening.

Learn MoreOral-B 7000 Electric Toothbrush

Hyperbiotics Prebiotics

Probiotics get most of the air time, but all the probiotics in the world aren’t going to help unless you’re getting sufficient prebiotics (you can think of them as fertilizer for probiotics). It can be difficult to get enough prebiotics from diet alone, which is why I include this powder in my green smoothies or a glass of water daily.

Learn MoreHyperbiotics Prebiotics
baobab powder

LIVfit Baobab Powder

Learn MoreLIVfit Baobab Powder
Compress

Hot or Cold Compress

Learn MoreHot or Cold Compress

Wedge Pillow

Particularly useful for relieving pain after wisdom tooth surgery or caused by a tooth abscess, use this pillow to elevate your head at night.

Learn MoreWedge Pillow

XyliMelts for Dry Mouth

Learn MoreXyliMelts for Dry Mouth

Crest 3D White Professional Effects Whitestrips

Learn MoreCrest 3D White Professional Effects Whitestrips

Super Smile Dentist Play Set

Finally a toy to help kids process and understand what’s going on inside their mouths to make flossing and brushing less conceptual and more tangible for them.

Learn MoreSuper Smile Dentist Play Set
Paleo-Magazine-2

Paleo Magazine

Learn MorePaleo Magazine

Heal Your Oral Microbiome

If I could make one change to the dental school curriculum, it would be adding this book. The author is a world-renowned oral microbiome researcher. A must-read for dentists, hygienists, and patients.

Read my full review here.

Learn MoreHeal Your Oral Microbiome

Pete’s Paleo

Learn MorePete’s Paleo

Sweet Apricity

Use ASKTHEDDS for 10% off! 

Learn MoreSweet Apricity
teeth by mary otto

Teeth

Page-turner that I could not put down. A wake up call that should be read by every dentist, dental/hygiene student, physician, legislator in the US about the inequalities and flaws in the oral health system that affect us all.

Learn MoreTeeth

Xlear Nasal Spray

For a natural remedy to calm congestion due to allergies, try Xlear nasal spray. It employs xylitol for maximum effectiveness.

Learn MoreXlear Nasal Spray

The Toothless Monster

Gently introduces your child to the milestone of losing their first tooth. Doubles as a toy to teach brushing—just pop in all of the monster’s teeth. Pictured are my son-in-law and granddaugther enjoying the beautifully illustrated picture book that comes included.

Learn MoreThe Toothless Monster

3M Micropore Paper Tape

Learn More3M Micropore Paper Tape

23andMe DNA Test

Learn More23andMe DNA Test

Quip Kids Toothbrush

The perfect first electric toothbrush. Also excellent for sensory issues. I love that it’s not too powerful, so it’s not scary, and doesn’t damage enamel. Also ideal for adults with small mouths. Note: I do not recommend their toothpaste, as it contains fluoride. My readers get $15 off their first refill with code ASKTHEDENTIST.

Learn MoreQuip Kids Toothbrush

RiseWell Alkalizing Mouthwash

Has a pH of 8 (alkaline) to help balance pH of the mouth (I verified this myself with pH strips at home.) My readers save 10% with the code ASKTHEDENTIST.

Learn MoreRiseWell Alkalizing Mouthwash

Dental Lace

100% silk, which you can add to your compost. Mint flavor. Only downside of silk is that it breaks more easily. Comes in an ultra-mini reusable glass container which is excellent for travel or on-the-go.

Learn MoreDental Lace

Aquasana Shower Filter

Learn MoreAquasana Shower Filter
Invisalign-Remover

Invisalign Aligner Remover

Learn MoreInvisalign Aligner Remover

Multi Collagen

Learn MoreMulti Collagen

Abreva (Docosanol)

Learn MoreAbreva (Docosanol)

pH Test Strips

If you have sensitive teeth, I recommend testing the pH of your favorite drinks. Buffer acidic drinks with water and wait 30 minutes before brushing. Learn more by reading my Instagram post.

 

Learn MorepH Test Strips

Seven Minerals Organic Aloe Vera Gel

12 oz; From Freshly Cut Aloe Plant, Not Powder

Learn MoreSeven Minerals Organic Aloe Vera Gel
Food: What the Heck Should I Cook? BY DR. MARK HYMAN

Food: What the Heck Should I Cook?

I’ve gone through many cookbooks, since I love to cook. These are some of the most gourmet-tasting I’ve found. Excellent cookbook to have in the kitchen for a food is medicine approach to nourishing the oral microbiome!

Learn MoreFood: What the Heck Should I Cook?

YS Eco Bee Farms Bee Propolis

Learn MoreYS Eco Bee Farms Bee Propolis

Red Therapy Co

Learn MoreRed Therapy Co

Oral-B® Nighttime Dental Guard

For temporary protection from teeth grinding, try this boil-and-bite night guard with a thin, custom fit.

Learn MoreOral-B® Nighttime Dental Guard

Goby

The Goby is what I recommend for anyone who’s concerned about plaque buildup and/or staining or is under age 40. The oscillatory motion is best for those needs, and the subscription model increases the chances you’ll change your toothbrush head often, which is essential for any toothbrush to prevent enamel and gum damage. Here’s my full review of the Goby if you’d like to read more. My readers save 10% off the entire order with the code ASKTHEDENTIST.

Learn MoreGoby

Diamond Clean 9750

Learn MoreDiamond Clean 9750

Dental Duty Professional Dental Guards (4-Pack)

This night guard can help protect your teeth from bruxism in the short-term. 4 guards included.

Learn MoreDental Duty Professional Dental Guards (4-Pack)
jason powersmile

Jason Natural Powersmile Whitening Toothpaste

Jason Powersmile is a short-term whitening toothpaste that will remove surface stains from teeth. Do not use abrasive whitening toothpastes for more than 2-3 weeks at a time to protect the integrity of your enamel.

Learn MoreJason Natural Powersmile Whitening Toothpaste
butcher box

Butcher Box

Learn MoreButcher Box

Jordan Step 1 Baby Toothbrush

The perfect baby toothbrush for its soft bristles (ensuring a positive experience from day one) as well as the large, rubbery handle that’s easy to babies to grip (and hard to choke on). For how to introduce it, see my YouTube video where I introduce my granddaughter to her first toothbrush.

Learn MoreJordan Step 1 Baby Toothbrush

Bristle

Learn MoreBristle
Stasher Bags

Stasher Bags

The world’s first fully functional, self-sealing, reusable alternative to single-use plastic bags. Plus, unlike traditional plastic bags, Stasher bags contain no BPA, no PVC, and no latex. Air-tight seal keeps food fresh.

Learn MoreStasher Bags

Tuthi Tea

Learn MoreTuthi Tea
Food Fix by Mark Hyman

Food Fix

How to Save Our Health, Our Economy, Our Communities, and Our Planet–One Bite at a Time

An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD.

Learn MoreFood Fix

EMF Detector

Learn MoreEMF Detector

Jaws — The Story of a Hidden Epidemic

There’s a silent epidemic in western civilization, and it is right under our noses. Our jaws are getting smaller and our teeth crooked and crowded, creating not only aesthetic challenges but also difficulties with breathing. Modern orthodontics has persuaded us that braces and oral devices can correct these problems. While teeth can certainly be straightened, what about the underlying causes of this rapid shift in oral evolution and the health risks posed by obstructed airways?

Sandra Kahn and Paul R. Ehrlich, a pioneering orthodontist and a world-renowned evolutionist, respectively, present the biological, dietary, and cultural changes that have driven us toward this major health challenge. They propose simple adjustments that can alleviate this developing crisis, as well as a major alternative to orthodontics that promises more significant long-term relief. Jaws will change your life. Every parent should read this book.

Learn MoreJaws — The Story of a Hidden Epidemic
super poligrip dental adhesive

Super Poligrip Denture Adhesive Cream

Learn MoreSuper Poligrip Denture Adhesive Cream
Super Human by Dave Asprey

Super Human

Dave lists Seven Pillars of Aging. When we learn those, we can decelerate cellular aging and kick our bodies into healing itself. Good introductory info on ozone therapy, jaw alignment, and metal toxicity.

Learn MoreSuper Human
The Breathing Cure by Patrick McKeown

The Breathing Cure

This book will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life.

Learn MoreThe Breathing Cure

Genghis Khan: His Conquests, His Empire, His Legacy

Learn MoreGenghis Khan: His Conquests, His Empire, His Legacy

Webetop Water Flosser

Water flossers make it easier to floss around dental work. Some people just prefer how water flossers feel. Since they tend to be expensive and wear out, I tested all the Waterpik knock-offs. This one was by far my favorite. For more, watch my unboxing video on YouTube.

Learn MoreWebetop Water Flosser

The Silk Roads: A New History of the World

Learn MoreThe Silk Roads: A New History of the World

Thorne Research Vitamin D/K2

Learn MoreThorne Research Vitamin D/K2

Lily’s Dark Chocolate Bars

Learn MoreLily’s Dark Chocolate Bars

Jarrow Formulas Bone-Up

Learn MoreJarrow Formulas Bone-Up

Oral-B Kids Electric Toothbrush

I don’t recommend it until age 6+ because even the gentle mode is scary for some kids, and used improperly will damage enamel. Comes with stickers for kids to customize their brush, giving kids some ownership and an element of fun, which are key to forming habits that last.

Learn MoreOral-B Kids Electric Toothbrush

Trueocity Kids Toothbrush

Learn MoreTrueocity Kids Toothbrush

Cavity-Free Kids

Learn how to prevent and reverse tooth decay at every stage of development.

Learn MoreCavity-Free Kids

Philips Sonicare Sensitive Replacement Toothbrush Heads

Learn MorePhilips Sonicare Sensitive Replacement Toothbrush Heads

RiseWell Kids Toothpaste

I love hydroxyapatite as a safe fluoride alternative. Many kids toothpastes are fluoride-free, but there’s little benefit (aside from the absence of toxic ingredients) without hydroxyapatite. (Which is why I tell parents to skip the toothpaste altogether if it makes things easier!) My readers save 10% with code ASKTHEDENTIST.

Learn MoreRiseWell Kids Toothpaste

Hatch Rest+ Baby Sound Machine & Night Light

Learn MoreHatch Rest+ Baby Sound Machine & Night Light

Thorne Research Vitamin D and K2

Calcium and optimal mineral balance are critical for the formation and repair of bones and teeth. They’re also responsible for helping teeth maintain their structure to last your entire life, if you take care of them. That’s where vitamins and supplements D3 and K2 come in—they help absorb and direct calcium to its proper destination.
Learn MoreThorne Research Vitamin D and K2

Crystal Quest SMART Series

Learn MoreCrystal Quest SMART Series

My First Visit To The Dentist

The best way to prepare kids is by ensuring there are no surprises. Gentle, detailed, step-by-step portrayal written by a pediatric dentist, featuring a BIPOC main character. My granddaughter adores this book.

Learn MoreMy First Visit To The Dentist

Lifeboost Coffee

Learn MoreLifeboost Coffee

Dr. Bronners Castile Soap

Learn MoreDr. Bronners Castile Soap
Dr. Bronner's Anise Toothpaste

Dr. Bronner’s

Not too sweet, coconut oil and calcium carbonate based toothpaste. Good for folks avoiding SLS for canker sore concerns. Contains essential oils, but low enough concentration.

Learn MoreDr. Bronner’s

Opalescence Teeth Whitening Gel

For use in a custom whitening gel tray from your dentist. Use overnight for 2-8 weeks for best results. Do not repeat more than once each year.

Learn MoreOpalescence Teeth Whitening Gel

RiseWell Floss

Coated in hydroxyapatite, a fluoride alternative added to toothpaste. There haven’t been any studies on hydroxyapatite floss, but since hydroxyapatite is proven effective in toothpaste, why not get all the remineralization help you can get? My readers save 10% with code ASKTHEDENTIST.

Learn MoreRiseWell Floss

Biotene Dry Mouth OralBalance Gel

This oral cavity moisturizer can help protect against the pH imbalance and oral microbiome dysbiosis caused by dry mouth. It is ideal for:

  • Sjogren’s syndrome
  • Dry mouth due to medication use
  • Allergies/stuffy nose
  • Dry mouth from mouth breathing after dental work
Learn MoreBiotene Dry Mouth OralBalance Gel

Sauna Space

Learn MoreSauna Space

Carlson Cod Liver Oil Soft Gels

For remineralization to occur, we need vitamins A and D on board, which help the body properly absorb and distribute calcium to the teeth and bones. This cod liver oil comes from a high quality, wild-caught source and won’t result in any dreaded fishy burbs.

Learn MoreCarlson Cod Liver Oil Soft Gels

Vertellis Holiday Edition

Learn MoreVertellis Holiday Edition

The Oxygen Advantage

Essential for anyone with dry mouth, asthma, stuffiness, anxiety, or heart issues. Great info on the biochemistry and biomechanics on how improper breathing is an oft-overlooked root cause for many illnesses. Do the exercises in this book and you’ll start to see changes within days.

Learn MoreThe Oxygen Advantage

Ultrasonic Cleaner

Ultrasonic cleaners are useful for clearing dental appliances like retainers of bacteria buildup.

Learn MoreUltrasonic Cleaner
dental diet steven lin

The Dental Diet

Grounded in new understandings of the importance of the oral microbiome to overall health. Great primer for how to optimize oral health and well-being.

Learn MoreThe Dental Diet

Anbesol Maximum Strength Oral Anesthetic

This medicated anesthetic gel will provide temporary relief for toothache and gum pain. Talk to your dentist if you experience severe pain or pain that lasts more than 2 days.

Learn MoreAnbesol Maximum Strength Oral Anesthetic
pique matcha green tea

Pique Sun Goddess Matcha Green Tea

Learn MorePique Sun Goddess Matcha Green Tea

Quicksilver Scientific Liposomal Vitamin C

Learn MoreQuicksilver Scientific Liposomal Vitamin C

Lumineux Whitening Strips

This is my go-to recommendation for anyone who wants a safer alternative to conventional white strips, which cause irritation and sensitivity for some.

Learn MoreLumineux Whitening Strips

Hardwood Activated Charcoal Powder

Learn MoreHardwood Activated Charcoal Powder

Dry Farm Biodynamic Wines

As an avid wine drinker, I was concerned to find out about how toxic most wine is. Most vineyards spray with Roundup and contain dyes and other toxic additives. Dry Farm Wines are all low-alcohol, sugar-free (paleo and keto-friendly) and don’t spike my blood sugar.

Learn MoreDry Farm Biodynamic Wines

Lakanto Monk Fruit

Learn MoreLakanto Monk Fruit

Quicksilver Scientific Liposomal Ultra Vitamin

Liquid Multi for Bioavailability

Learn MoreQuicksilver Scientific Liposomal Ultra Vitamin

Seeking Health Liposomal Vitamin C

Learn MoreSeeking Health Liposomal Vitamin C

Quicksilver Scientific Liposomal Glutathione

Learn MoreQuicksilver Scientific Liposomal Glutathione

Philips Sonicare DiamondClean 9500

Bluetooth connectivity gives you real-time feedback on your brushing technique, which I personally love and recommend to anyone who’s working on their brushing technique or anyone who loves data. You can watch my YouTube review of the DiamondClean to learn more.

Learn MorePhilips Sonicare DiamondClean 9500

GUM Floss Threader

An essential for flossing braces or bridges. Designed to thread the floss like a needle so you can get in between your braces or bridges. (You’ll need to buy floss to use with this threader.)

Learn MoreGUM Floss Threader

Himalaya Neem Leaf

Learn MoreHimalaya Neem Leaf

Secure Denture Adhesive

Learn MoreSecure Denture Adhesive

ezpz Tiny Cup

Learn Moreezpz Tiny Cup

Health Priority Vitamin E Oil

Learn MoreHealth Priority Vitamin E Oil

DrFormulas Nexabiotic Powder

I like this formula because it contains both prebiotics and probiotics, both of which are needed to properly support bacterial diversity in a developing oral microbiome. When my daughter struggled to breastfeed her daughter, she mixed this powder in with her formula.

Learn MoreDrFormulas Nexabiotic Powder

Crest Whitestrips (All Products)

View all Crest Whitestrips products.

Learn MoreCrest Whitestrips (All Products)
green pasture cod liver oil

Green Pasture Blue Ice Royal Butter Oil

Learn MoreGreen Pasture Blue Ice Royal Butter Oil

BreathRx Tongue Scraper

Nothing wrong with the metal tongue scrapers, but I love these because they’re super slim, cheap, and easy to travel with. Plus, there are four settings—if you’re new to tongue scraping, start out on the softest setting!

Learn MoreBreathRx Tongue Scraper

H2o Labs Water Distiller

Learn MoreH2o Labs Water Distiller

APEC Drinking Water Filter System

This under-counter filter uses reverse osmosis technology to filter your tap water. In general, reverse osmosis filters get rid of 60-70% of the fluoride content in your water.

Learn MoreAPEC Drinking Water Filter System

ZeroWater Pitcher

This is the easiest way to ensure you’re removing fluoride from your water. 5-stage filtration removes fluoride, mercury, chlorine, metals, and much more. I’ve been using mine for several years now and it’s still going strong. Watch my YouTube unboxing video for a more detailed review.

Learn MoreZeroWater Pitcher

Venus White Ultra Whitening Oral Care

For use in custom whitening gel trays from your dentist. Can be used daily for 2-8 weeks, once per year.

Learn MoreVenus White Ultra Whitening Oral Care

Breath

A fascinating, life-saving read. No matter how you eat or how much you exercise, none of it matters if you’re not breathing properly. Don’t miss the author’s NPR interview or my interview with James on his YouTube channel.

Learn MoreBreath

Keto Mojo

Learn MoreKeto Mojo

Zilactin Cold Sore Gel

Learn MoreZilactin Cold Sore Gel

Good Morning Snore Solution

This tongue retention device helps to reposition your airway during sleep for a comfortable fit. It’s one effective way to address sleep-disordered breathing and bruxism (teeth grinding).

Learn MoreGood Morning Snore Solution

Orajel Touch-Free Cold Sore Patented Treatment

Learn MoreOrajel Touch-Free Cold Sore Patented Treatment

RiseWell Toothpaste

The active ingredient, hydroxyapatite, is as effective as fluoride without the toxicity to remineralize tooth structure, making it less susceptible to decay. My readers save 10% with code ASKTHEDENTIST.

Learn MoreRiseWell Toothpaste

Carlson Kid’s Cod Liver Oil

Babies as young as four months benefit from daily cod liver oil, rich in remineralizing vitamins A and D. It may prevent your child from needing braces one day. My granddaughter started taking a small spoonful of this oil regularly starting at six months old.

Learn MoreCarlson Kid’s Cod Liver Oil

ZICO Organic Coconut Water

Drink ice-cold coconut water to replenish your electrolytes and soothe inflammation after a dental procedure.

Learn MoreZICO Organic Coconut Water

Hyperbiotics PRO-Moms

Learn MoreHyperbiotics PRO-Moms

NOW Calcium Carbonate Powder

Learn MoreNOW Calcium Carbonate Powder

Georganics Oil Pulling Mouthwash (English Peppermint)

Oil pulling is a beneficial habit for overall oral health, from the reduction of bad breath to plaque-busting power.

Learn MoreGeorganics Oil Pulling Mouthwash (English Peppermint)

Frontier Whole Cloves

Learn MoreFrontier Whole Cloves
sherpa pink himalayan salt

Sherpa Pink Himalayan Salt

Learn MoreSherpa Pink Himalayan Salt
natural dentist

Natural Dentist Healthy Gums Antigingivitis Rinse

Learn MoreNatural Dentist Healthy Gums Antigingivitis Rinse

PUR 100% Xylitol Gum

Learn MorePUR 100% Xylitol Gum

Radius Tour

This is my favorite travel toothbrush. It folds up into itself, protecting the bristles from germs on dirty hospital sinks, purses and backpacks. The wide massaging head is ideal for gum recession, sensitivity, and bleeding gums. The design reduces toothbrush waste by 93% because you keep the same handle and just replace the heads.

Learn MoreRadius Tour
TAVVA Stainless Steel Retainer Containers

TAVVA Stainless Steel Retainer Containers

These are watertight leak proof containers so you can travel with your retainers and not let them dry out.

Learn MoreTAVVA Stainless Steel Retainer Containers
Piico Dental Floss Picks for Kids

Piico Dental Floss Picks

Fluoride-free and dual line floss picks in fun colors and animal shapes like dinosaurs, elephants, and hippos. Comes with a free travel case and a kid-friendly guide plus stickers to get your little ones excited for flossing!

Learn MorePiico Dental Floss Picks

Redmond Earthpaste

I use the lemon or cinnamon flavors before bed since peppermint is a neural stimulant. Safe for kids to swallow. Good option if you’re avoiding glycerin. Ultra-clean ingredients.

Learn MoreRedmond Earthpaste

Lily’s Dark Chocolate Chips

Learn MoreLily’s Dark Chocolate Chips
Rembrandt

Rembrandt Intense Stain Fresh Mint

Learn MoreRembrandt Intense Stain Fresh Mint

Boom Boom Sticks

When you improve nasal breathing, you boost nitric oxide production, which boosts a child’s focus, memory, attention at school, and even helps with ADD-like symptoms. Recommended by myofunctional therapists for mouth breathing.

Learn MoreBoom Boom Sticks
E-Z Dental Floss Holder

E-Z Dental Floss Holder

Holders don’t have the actual floss so there’s a bit of a learning curve, but they’re perfect if you want to go with a low waste option or use hydroxyapatite floss. Works for both kids and adults.

Learn MoreE-Z Dental Floss Holder
Activated Charcoal Powder

Teeth Whitening Activated Charcoal Powder

Learn MoreTeeth Whitening Activated Charcoal Powder

Four Sigmatic Golden Latte with Shiitake Mushroom & Turmeric

Learn MoreFour Sigmatic Golden Latte with Shiitake Mushroom & Turmeric
mabis wedge pillow

Mabis Wedge Pillow

Learn MoreMabis Wedge Pillow

Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists

The new edition of this hugely successful book continues to present a unique understanding of the role of fascia in healthy movement and postural distortion which is of vital importance to bodyworkers and movement therapists worldwide.

Fully updated throughout and now with accompanying website (www.myersmyofascialmeridians.com), this reference will be ideal for all those professionals who have an interest in human movement: massage therapists, structural integration practitioners, craniosacral therapists, yoga teachers, osteopaths, manual therapists, physiotherapists, athletic trainers, personal trainers, dance and movement teachers, chiropractors, and acupuncturists.

Learn MoreAnatomy Trains: Myofascial Meridians for Manual and Movement Therapists

Radius Source

This is the manual brush I recommend to everyone because it excels in multiple categories: gum recession, sensitivity, bleeding gums. The wide massaging head helps prevent recession and sensitivity since the forces are spread over a great surface area, the design reduces toothbrush waste by 93% because you keep the same handle and just replace the heads.  I also travel with the Radius Travel, which has the exact same head as the regular model.

Learn MoreRadius Source
pill cutter

Ezy Dose Pill Cutter

Don’t overuse prescription medications, especially after oral surgery. Use this pill cutter to take the smallest dose you can of any pain medications you are prescribed.

Learn MoreEzy Dose Pill Cutter

Nimbus Microfine

Learn MoreNimbus Microfine

Hot or Cold Gel Ice Pack

Ideal for wisdom teeth surgery recovery, TMJ, and dental implants. Gel packs can be used in only the affected areas.

Learn MoreHot or Cold Gel Ice Pack

Trace Minerals Research – Concentrace Trace Mineral Drops

Learn MoreTrace Minerals Research – Concentrace Trace Mineral Drops

Oral-B Vitality

Yes, it’s possible to get a great electric toothbrush for just $20. This is the one I’ve been recommending for over 20 years to my patients. It’s a single-setting brush with no frills, and it does the job safely. As with any toothbrush, just make sure to replace those toothbrush heads every 4-6 weeks to avoid gum or enamel damage!

Learn MoreOral-B Vitality

Quip Brush Sets

Use “ASKTHEDENTIST” for $15 off your first refill

Learn MoreQuip Brush Sets

Oral-B Cross Action Heads

Learn MoreOral-B Cross Action Heads

Quicksilver Scientific D3K2

This formula contains a highly bioactive form of vitamin D3 and K2 called menaquinone-7 (MK-7). It’s derived from natto, a Japanese fermented soy food. This liposomal formula allows for maximum absorption.

Learn MoreQuicksilver Scientific D3K2

Boka Brush

Sonic toothbrush vibrations help to break up particles of food and bacteria in the open spaces of teeth exposed by gum recession. Since recession can’t be reversed, it’s vital to slow it down as much as possible. The subscription service ensures the head gets replaced often. My readers get 10% off with the code ASKTHEDDS. Click here to read my full review of the Boka brush.

Learn MoreBoka Brush

Oral-B 3D White Heads

Learn MoreOral-B 3D White Heads

Anise Essential Oil

I avoid essential oils in the mouth (they disrupt the oral microbiome). But anise is one of least antibacterial EOs. Add to water, baking soda, and white vinegar and soak for a safer way to clean your retainer.

Learn MoreAnise Essential Oil

Boka

This is my daily toothpaste. Hydroxyapatite, the active ingredient, is as effective as fluoride without the toxicity. Boka uses the nano form, which is better at penetrating dentin, so I recommend it for sensitive teeth. My readers get 15% off with code ASKTHEDDS.

Learn MoreBoka

Memory Foam Travel/Airplane Pillow

Ideal for keeping your head elevated in an upright position. Recommended for after tooth extraction or other oral surgery to reduce swelling and pain.

Learn MoreMemory Foam Travel/Airplane Pillow

Philips Sonicare Essence

Learn MorePhilips Sonicare Essence
somnifix

Somnifix Sleep Strips

Learn MoreSomnifix Sleep Strips

Burst Electric Toothbrush

Enter promo code ASKTHEDDS to get 10% off of any Burst Product.

Learn MoreBurst Electric Toothbrush
Boka Mint Floss

Boka Mint Floss

Replaced my former go-to, Glide, since it’s petroleum-free and non-toxic. Grabs nicely, feels good, doesn’t break easily, tastes great, and passes the knot test. You can also watch my review of Boka Floss on YouTube. My readers get 10% off with ASKTHEDDS.

Learn MoreBoka Mint Floss

Navage Nasal Care

Learn MoreNavage Nasal Care
Creminelli Italian Artisan Handcrafted Fine Meats

Creminelli

There aren’t many snack foods that I can wholeheartedly recommend, but these make the cut. The brand uses heritage raised on small family farms. Manchego cheese is superior to cow’s cheese and serves to neutralize the acid attack on teeth. All of this results in a readily available, highly satiating snack that is paleo-friendly and nutrient-dense. Plus it’s kid-friendly—my toddler granddaughter eats this stuff up.

Learn MoreCreminelli

Listerine Flosser

There is no easier way to floss than this. No winding the floss around your fingers. Long handle makes it easy to reach in the back with ease. Great for parents flossing kids’ teeth, special needs, and those with poor coordination.

Learn MoreListerine Flosser

One Healthy CBD

Coupon code for $10 off is ASK10
My main reason for switching is the dosing recommendations recommended fall more in line with what actually works for anxiety before dental visit, sleep issues due to ruminations and anxiety, and pain relief from inflammatory sources of pain. The accuracy and honesty of the dosing makes for lesser cost per dose than my previous recommendation. I have personally tested this product and compared to to others as well.

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The Pegan Diet by Dr. Mark Hyman, MD

The Pegan Diet

With The Pegan Diet’s food-is-medicine approach, Mark Hyman explains how to combine the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet. Packed with practical tips and advice, The Pegan Diet offers a balanced and easy-to-follow approach to eating that will help you get, and stay, fit, healthy, focused, and happy—for life.

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radius natural silk floss

RADIUS Silk Floss

You can add it to your compost, since it’s 100% silk. Provides a deeper clean than other silk floss since it’s a “sponge floss” which is gentler and gets deeper than regular floss. Comes in mint and non-mint flavors. The clove cardamom is wonderful.

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Trace Minerals Research Concentrace Trace Mineral Drops

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Dr. Tung’s Tongue Cleaner

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Dr. Tung’s Snap-On Sanitizer

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GoToob+ Silicone Travel Bottles

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dr-tungs-sanitizer-for-kids

Dr. Tung’s Snap-On Toothbrush Protector

I recommend parents stash toothbrushes in backpacks and in the car for easy dry brushing on the go. These covers protect toothbrushes from germs and keep them smelling great.

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Guide to Reversing Cavities Naturally

Dr. B’s Guide to Reversing Cavities Naturally

This extensive guide tells you everything you need to know about cavities and how to reverse them.

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Ritual Essential Prenatal

Most prenatals don’t have everything needed for strong dental health for mom and proper oral development for the baby in utero. This is the only one I’ve found that has everything a dentist could want for his patients a single multi: vitamins K2, D3 and E, omega-3s, methylated folate (to prevent tongue tie), iodine, iron, and magnesium.

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Hyperbiotics PRO-Dental

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Brilliant Baby Toothbrush

Super soft bristles are gentle enough for a baby, ensuring positive experiences early on. Second, the 360° design because babies and toddlers can’t twist their wrist to angle a brush properly. For how to introduce it, see my YouTube video where I introduce my granddaughter to her first toothbrush.

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Hyperbiotics PRO-Kids ENT

Chewable strawberry tablet with targeted oral probiotic strains to support bacterial diversity, which is key for better dental check-ups. I like Hyperbiotics for their strict manufacturing standards and rigorous testing on survivability of strains.

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AirDoctor Pro

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Primal Life Organics Tongue Scraper

Scraping your tongue is one of the best ways to ramp up your dental hygiene. Try this one from Primal Life Organics for a beautiful, effective method of cleaning your tongue.

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cold pressed evco

Vita Coco Organic Virgin Coconut Oil

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Vitamin A 10,000 I.U.

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Molekule Air Purifier

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bentonite clay powder

Fossil Power Bentonite Clay Powder

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Myoxcience Melatonin Lozenge

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Relentless Improvement Vitamin K2

This vitamin K2 supplement contains both the synthetic (MK-4) and natural (MK-7) strains of K2 at doses recommended for therapeutic use.

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white vinegar

Heinz Distilled White Vinegar

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philips sonicare essence sensitive

Philips Sonicare Essence + Sensitive

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baking soda

Bob’s Red Mill Baking Soda

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Hyperbiotics

Specially formulated with probiotics to help nourish the oral microbiome. Great for bad breath concerns.

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dentek

DenTek Canker Cover Patch

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Xylitol

Now Foods 100% Pure Xylitol

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Vitamin-D-1000-IU

Vitamin D 1,000 I.U.

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Visbiome Probiotic Capsules

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vitamin-d-2500-iu

Vitamin D 2,500 I.U.

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Organic Cacao Powder

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Vitamin D 5,000 I.U

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liposomal vitamin c liquid oral health

Pure Encapsulations Liposomal Vitamin C

We need more Vitamin C than we think; Vitamin C requirements were set to prevent scurvy, but are too low for optimal gum health. With Vitamin C on board, the blood vessels in the gums are less likely to become inflamed and necrose. My wife and I swish with this on an empty stomach every morning. Tastes great. Rinse afterwards since it’s acidic!

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Organic Ginger Powder

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Apple Watch (Series 5)

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coenzyme-q10

Coenzyme Q10

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Organic Cinnamon Powder

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Vitamin C

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Neo-Synephrine

Neo-Synephrine Nasal Spray

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We have made every effort to ensure that all information we provide has been tested for accuracy, however, we make no guarantees regarding the results that you will see from using this information. We disclaim liability for incidental or consequential damages and assume no responsibility or liability for any loss or damage suffered by any person as a result of use of the information provided to you from us. The information on this website is provided “as is” without any representations or warranties, express or implied and for informational purposes only. This website’s content is not medical advice nor is it intended to replace medical advice. The information on this website is not intended to diagnose, prescribe, or treat any disease, condition, illness, or injury. Before implementing any information we provide to you, you should seek advice from a licensed medical professional.