Spiced Cinnamon Buttered Popcorn

Here’s a fun and delicious way to get your kids to eat more vitamin K2 grass-fed butter while avoiding the chemicals of microwave popcorn. Plus, introducing herbs and spices like turmeric and cinnamon into your kid’s diet early on expands their palate as they grow, and adds to the diversity and health of their microbiome. This popcorn is mildly spiced, so feel free to add more if they like it!Follow these directions to make perfect stovetop popcorn, or use a popcorn maker.
    Servings Prep Time
    4 – 6servings 5 minutes
    Cook Time Passive Time
    8-10 minutes N/A
    Servings Prep Time
    4 – 6servings 5 minutes
    Cook Time Passive Time
    8-10 minutes N/A
    • 3tbsp grass-fed butter
    • 1/4tsp Turmeric
    • 1/4tsp Nutmeg
    • 1/2tsp Cinnamon
    • 3tbsp Coconut Oil
    • 1/2cup organic popcorn
    • 3tbsp Sea Salt
    1. Melt the butter on low in a small pan.
    2. Once butter is melted, stir in the turmeric, nutmeg, and cinnamon. Set aside.
    3. Heat a 3-quart saucepan to medium-high heat, add coconut oil.
    4. When oil is hot, add a few popcorn kernels and cover.
    5. Once those have popped, add the rest of the kernels in an even layer.
    6. Remove from the heat for 30 seconds and return the pot back to the heat.
    7. When the popcorn starts to pop, slightly open the lid to let the steam escape and gently move the pan back and forth on the burner to prevent burning.
    8. Once the pops slow to a few seconds in between, remove from heat and transfer to a large bowl big enough to stir the butter on the popcorn.
    9. Season with spiced butter and salt.