DIY Retainer Cleaner

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by Dr. Burhenne

DIY Retainer Cleaner

I’m a huge advocate for using oral healthcare products that are safe, effective and support your health and well-being. Sometimes that means making your own. Here is a retainer cleaner recipe that will clean your retainer without compromising your health (and it’s easy on your wallet).

Unfortunately, the common “fizzy,” effervescent tablets used to clean retainers, like Polident and Efferdent contain a known allergen called persulfate. Persulfate residue can stick to your retainer and cause allergic reactions. Don’t take the risk of exposing yourself to this toxin that can land some people in the emergency room.  Instead, try this simple and inexpensive retainer cleaner recipe to effectively clean your retainer. You’ll be making a better choice for your health and will extend the life of your retainer when you opt out of using harsh chemicals.

read next: how to clean retainers without harsh chemicals

DIY Retainer Cleaner

Print Recipe
Want to ensure your teenager uses this safer, chemical-free alternative to traditional retainer cleaners? Why not have her mix up the solution herself? It's a fun way to get into the kitchen and takes so little time to prepare!
Prep Time: 3 minutes
Cook Time: 5 minutes
Servings: Cleans one or a pair of retainers


  • 2 tablespoons White Vinegar
  • 3/4 cup Distilled Water
  • 1 teaspoon Baking Soda


  1. In a jar or bowl mix together the vinegar and retainer cleaner
  2. Add baking soda.
  3. Soak for 10 minutes and then rinse the retainer to remove any tartar that has accumulated. Rinse with cool water. To extend the life of your retainer, let it soak in distilled water if you aren’t planning on using it right retainer cleaner


Add the baking soda after you’ve mixed the water and vinegar together.  Adding baking soda to straight vinegar will create a mini volcano (you may remember that from science class!).

Never use boiling or really hot water to clean your retainer as the high temperature can melt the plastic and deform it, resulting in an improper fit.

tired of cavities?

In 3 super easy steps, I'll show you how to hardly ever get another cavity without drastically changing your diet.

Dr. Mark Burhenne DDS

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