5 Dental Health Mistakes to Stop Making Now

Daily habits that might seem like no big deal add up over the years, setting you up for bad breath, gum recession, and sensitive teeth in the long run—but don’t worry, many of these are reversible or involve a simple change in your oral care routine!

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Dental Mistakes

Beet and Watermelon Salad

I’m a huge proponent of getting your nutrients from your food instead of using supplements. This recipe captures the freshness of summertime on your plate and is perfect for boosting your nitric oxide levels. Also, it contains some bonus L-citrulline and L-arginine too! Beet and Watermelon Salad Beet and Watermelon Salad Servings 2people Servings 2people Ingredients Salad4…

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watermelon and beet salad

Microbiome Coconut Oil Pulling Chews

Have you been meaning to try oil pulling, but it just seems too messy? Whether you already enjoy oil pulling or would like to start, I’ve created a recipe for microbiome coconut oil pulling chews that is a must try! These microbiome coconut oil pulling chews make it easy to get the full benefits of…

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microbiome coconut oil pulling chews

Remineralizing Coconut Oil Pulling Chews

Have you been meaning to try oil pulling, but it just seems too messy? Whether you already enjoy oil pulling or would like to start, I’ve created a recipe for remineralizing coconut oil pulling chews that is a must try! These remineralizing coconut oil pulling chews make it easy to get the full benefits of…

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remineralizing coconut oil pulling chews