The best way to heal gum disease is through your diet! Find out the 12 best foods to add to your diet that will help heal and prevent gum disease.
Is your child getting enough Vitamin K2 for proper jaw and teeth development? Here are 3 kid-friendly recipes to add more Vitamin K2 to your child’s diet.
Should you be taking a nitric oxide supplement? Learn why nitric oxide is critical to dental and overall health, and how to help your body produce more of it.
Gum disease is one of the most prevalent diseases in the world—60% of us have it.
When did we become okay with this? It’s not normal for a population to be this sick! If we were talking about heart disease or diabetes being this prevalent, we’d call those rates unacceptable. And yet, gum disease persists. Many of us, including dentists, think of gum disease such as gingivitis and periodontitis as solely a problem of dental health. If you feel pain in your mouth, you have gum disease, or you sense that any part of your body is inflamed, then please consider the great power your next meal has on your ability to heal.
You’ve heard dentists go on and on about how you have to floss and brush in order to control biofilm and plaque. But flossing and brushing are only part of the equation – it’s the foods you eat that determine your oral health.
Garlic is a superfood for the teeth that can help fight tooth decay and gum disease by promoting healthy ratios of good to bad bacteria in the mouth.
We are programmed to love sugar, yet with quantities in the modern diet, sugar has become toxic. Here’s everything you need to know about sugar and sweeteners to indulge safely.
Here are my tips for which Easter candy to go for and which to skip, as well as some of my favorite healthy swaps to indulge your sweet tooth this Easter.
Not all sugar is created equally and some candies are less damaging to your teeth than others. Ever wondered what the worst and best candies are for your teeth?
This is my favorite tip from a reader for what to hand out to trick-or-treaters. It’s refreshing, delicious, healthy, and protects the teeth during all that candy consumption!