Flossing or brushing: which is more important? Flossing is the more important of the two, because in the long run, gum disease and buildup of biofilm in between the teeth is more harmful.
Through hard work and dedication, diet and exercise, I lost 160 pounds in 12 months. I put my diabetes into remission, came off of diabetes medications and also no longer have hypertension and came off of five blood pressure medications! I physically feel better than I’ve ever felt in my entire life and currently weigh what I weighed when I was 16 years old!
How did you brush your teeth this morning? Were you in a hurry before dashing off to work or school? Did you scrub extra hard so you could finish faster?…